Selected Sayings of the Fathers

Blessed is he who bears affliction with thankfulness.
Abba Copres

Labour to acquire thanksgiving towards God for everything, and the power of the Most High will overshadow you, and then you will find peace.
St. Barsanuphius

Even though there is only one baptism for the whitening of stains, yet there are two eyes which, when filled with tears, provide a baptismal font for the limbs. For the Creator knew well beforehand that sins multiply in us at all times, and though there is only a single baptism, he fixed in the single body two fonts that give absolution.
St. Ephraim the Syrian: Hymns on the Ascetic Abraham

To serve God is bliss itself.
St. John of Kronstadt

He who conceals his thoughts remains unhealed, and he is corrected only by frequently asking the spiritual Fathers about them.
St. Barsanuphius

Christ is the Saviour of the whole world, and has conferred on men the gift of repentance so that they may be saved.
St. Thalassius

If a man does not say in his heart, in the world there is only myself and God, he will not gain peace.
Abba Alonius

God tends the pagans too, but the Christian knows the donor.
St. Tikhon of Voronezh

When a man comes to know that he can fall away from God as a dry leaf from a tree, then he knows the power of his soul.
St. Isaac the Syrian

Hourly thank God for all.
St. Makary of Optina

Give us this day our daily bread - means the bread which is sufficient for our nature and existence. He removes the care for the morrow. The body of Christ is the daily bread, and we pray that we may share in it blamelessly.
St. Germanus of Constantinople

The fathers strictly forbid us to wring feelings from ourselves, to strain our breathing, or to squeeze our tears. But what must the labourer in prayer strain? His attention! He must reflect on the words of the prayer, not just go through them with his eyes or voice, but represent in his mind what he is saying to God.
Metropolitan Anthony Khrapovitsky

Let us accomplish all the things that are pleasing to God: singing, prayer, reading, spiritual instruction, manual labour, and service of every kind, living in interior communion with God.
St. Nilus of Sora

Tend to yourself and it is enough.
Elder Joseph of Optina

I have often repented of having spoken, but never of having been silent.
Abba Arsenius the Great

No matter how little you love God, He still loves you.
Elder Makary of Optina

Take care. Thy death is at hand.
Fr. Alexei of Bortsumany

Our heart is like the darkened earth; the Gospel is like the sun, enlightening and giving life to our hearts. May the true sun of Thy righteousness shine in our hearts, O Lord!
St. John of Kronstadt

What shall we say of the belly, the queen of passions? If you can slay it or half kill it, keep a tight hold. It has mastered me, beloved, and I serve it as a slave and a vassal. It is the colleague of the demons and the home of passions. Through it we fall, and through it we rise again, if it behaves itself.
St. Gregory of Sinai

God rejoices when a man offers Him a wise prayer.
St. Isaac the Syrian

If a man does not carry out the will and law of God 'in his inward parts', that is, in his heart, he will not be able to carry them out easily in the outward sphere of the senses either.
St. Hesychius the Priest

Glory is like the human shadow: if you follow it, it runs away; if you run away, it follows.
St. Martin of Braga

When the soldiers of the emperor are standing at attention, they cannot look to the right or left; it is the same for the man who stands before God and looks towards Him in fear at all times; he cannot then fear anything from the enemy.
Abba Serapion

If we want to do something but cannot, then before God, Who knows our hearts, it is as if we have done it. This is true whether the intended action is good or bad.
St. Mark the Ascetic

As he was dying, Abba Benjamin said to his sons, "If you observe the following, you can be saved: 'Be joyful at all times, pray without ceasing, and gives thanks for all things.'"
Sayings of the Fathers

Pay heed to yourself so you will not be repenting for endless ages.
St. Paisy Velichkovski

When the Lord leaves a man to himself, the devil is ready to grind him, as a millstone grinds kernels of wheat.
St. Seraphim of Sarov

He who sufficiently knows and judges himself has not time to judge others.
Metropolitan Philaret of Moscos

Who is as strong as the lion? And yet, because of his greed, he falls into the net, and all his strength is brought low.
Abba John the Dwarf

No man has been entrusted with great things without having first been tried in small ones.
St Isaac the Syrian

Someone asked an old man, "How is it that some say, 'We have seen visions of angels'?" - and he replied, "Happy is he who always sees his sins."
Apophthegmata Patrum

Think good thoughts about what is good by nature, and think well of every man.
St. Thalassius

How near is the Lord unto him who believes!
St. John of Kronstadt

Let us enter into the words of St. Paul: "I had rather speak five words with my understanding than ten thousand words in a tongue" (I Cor. 14:15,19). I am unable to express how fortunate we are that we have become worthy to utter these five words. What joy! "Lord Jesus Christ, have mercy on me, a sinner." Just think! O Lord! Whose Name am I pronouncing? That of the Creator, the Founder of everything, before Whom all heavenly powers tremble! Lord Jesus Christ, Son of God! Thou hast shed Thy blodd for me, hast saved me, hast come down to earth... Put your understanding and heart together, close your eyes, raise your mental eyes to the Lord... O sweetest and dearest Lord Jesus Christ, Son of God...
Elder Nazarius

To the Lord a single repenting sinner is more pleasing than ten self-satisfied righteous men.
Holy New Hieromartyr Barlaam

All sin is due to sensual pleasure, all forgiveness to hadship and distress.
St. Thalassius

How many trifling and incessant pretexts the hater of mankind offers us for hating our neighbour, so that we are almost constantly angry with others, almost constantly bearing malice against others, and living in accordance with his infernal all-destructive will. But do not let us chase his phantoms; let us put aside all enmity, and love everyone, for love is of God.
St. John of Kronstadt

The eyes of pigs have a natural conformation which makes them turn towards the ground and they can never look up to heaven; so is the soul of one who lets himself be carried away by pleasure. Once the soul is allowed to slip into the slough of enjoyment, she can no longer get out again.
Apophthegmata Patrum

When the soul humbles herself the enemy is vanquished, and the soul finds deep rest in God.
Staretz Silouan

To one who is attentive to his own salvation and is sober, every place is a place for saving the soul.
Elder Hilarion

The Lord mercifully watches over us, and not one prayer nor a single good thought is lost with God.
Staretz Silouan

The more the rain falls on the earth, the softer it makes it; similarly, Christ's holy name gladdens the earth of our heart the more we call upon it.
St. Hesychius the Priest

 

If this ephemeral world, which is said to be a place of exile and punishment for those who have transgressed the commandments of God, is so beautiful, how much more beautiful must be the eternal, inconceivable blessing 'that God has prepared for those who love Him' (I Cor. 2:9). And if these blessings are beyond our conception, how much more so must be God Who created all things from nothing.
St. Peter of Damascus

Christians have a glory and a beauty and a heavenly wealth which is beyond words, and it is won with pains, and sweat, and trials, and many conflicts, and all by the grace of God.
St. Macarius the Great

There is no need to weep much over the destruction of a church; after all, each of us, according to God's mercy, has or should have his own church — the heart. Go in there and pray, as much as you have strength and time. If this church is not well made and is abandoned (without inward prayer), then the visible church will be of little benefit.
Holy New Hieromartyr Barlaam

Fastings, vigils, meditation on the Scriptures, self-denial, and the abnegation of all possessions are not perfection, but aids to perfection; because the end of that science does not lie in these, but by means of these we arrive at the end.
St. John Cassian

When at prayer in church it is profitable to stand with closed eyes in internal mindfulness, and to open your eyes only when you become downcast, or when sleep should weigh you down and incline you to doze; then you should fix your eyes upon an icon and the candle burning before it.
St. Seraphim of Sarov

'Come, my people, enter into your inner room' — the shrine of your heart, which is closed to every conception derived from the sensible world, that image-free dwelling-place illumined by dispassion and the overshadowing of God's grace; 'shut your door' — to all things visible; 'hide yourself for a brief moment' — the whole of man's life is but a moment.
St. John of Karpathos

An old man said, "What condemns us is not that thoughts enter into us, but that we use them badly; indeed, through our thoughts we can be shipwrecked, and through our thoughts we can be crowned."
Apophthegmata Patrum